Kristen Borg Fitness - Personal Training in St Julian's

Kristen Borg Fitness is a personal training service run by Kristen Borg, based at Sky Spirit Fitness Lounge & Body Works in St Julian’s. The site states she is a certified fitness trainer and pre and post natal fitness specialist with over 18 years of experience working with women of all ages and abilities. Sessions centre on functional movement, TRX and strength conditioning.

• One-on-one personal training tailored to goals, fitness level and lifestyle
• Small-group training sessions
• Strength building, fat loss and mobility work
• Prenatal fitness sessions adapted to each trimester
• Postnatal training focused on core recovery, stability and functional movement
• TRX and functional movement coaching

Sessions take place at Sky Spirit Fitness Lounge & Body Works in St Julian’s.